If the holidays feel heavy after losing someone you love, you’re not alone.
Receive a gentle, grounding guide to help you move through the season with more care and less pressure.
Get the 5 Gentle Ways to Navigate the Holidays After Losing Someone You Love guide
We value your privacy and will protect your information.
If the holidays feel heavy after losing someone you love, you’re not alone.
Receive a gentle, grounding guide to help you move through the season with more care and less pressure.
Get the 5 Gentle Ways to Navigate the Holidays After Losing Someone You Love guide
We value your privacy and will protect your information.
"I learned how to recognize when my body was in survival mode and how to gently return to steadiness. I felt grounded in a way I hadn’t in years."
— Confidential, Midlife Professional
"I learned how to recognize when my body was in survival mode and how to gently return to steadiness – I felt grounded in a way I hadn't in years."
— Confidential, Midlife Professional
The holiday season can bring up so much after loss — sadness, loneliness, overwhelm, pressure, numbness, or the feeling that everyone else is moving through the season differently than you are.
This gentle guide will help you slow down, care for your nervous system, and find small ways to move through the season with more steadiness, intention, and self-compassion.
Here's what you'll discover...
Gentle ways to care for yourself when grief feels especially close during the holidays
Simple grounding practices to support your body and nervous system
Ideas for navigating traditions, expectations, and difficult moments with more choice
Permission to honor your loss while also making space for comfort, connection, or rest
Small, meaningful ways to move through the season without pressure to “do it right”
Get instant access to “5 Gentle Ways to Navigate the Holidays After Losing Someone You Love”
We value your privacy and will protect your information.
About Dawn Geoppinger
With 20 years of leadership experience and advanced grief and somatic training, I support midlife adults navigating life after loss — especially those who look fine on the outside, but feel emotionally overwhelmed, untethered, or disconnected underneath it all.
About Dawn Geoppinger
With 20 years of leadership experience and advanced grief and somatic training, I support midlife adults navigating life after loss — especially those who look fine on the outside, but feel emotionally overwhelmed, untethered, or disconnected underneath it all.
Get instant access to “5 Gentle Ways to Navigate the Holidays After Losing Someone You Love”
We value your privacy and will protect your information.
More Praise for
Dawn Geoppinger
"Success Story Headline or Endorsement"
On the outside, she looked like she was managing well. Privately, she felt anxious, disconnected, and exhausted from holding everything together. Rather than analyzing grief, we focused on helping her body experience safety again. As her nervous system settled, she found herself making decisions from a place of steadiness instead of fear. "I can hold my grief and my joy at the same time—and I don't feel broken anymore."
- Name, Title
"Success Story Headline or Endorsement"
After losing her parent, this client no longer trusted herself. She questioned every decision and wondered whether she'd ever feel like herself again. Together we worked on reconnecting with her body, rebuilding self-trust, and creating small moments of steadiness she could return to every day. Over time, the confidence she'd been searching for quietly returned. "I didn't become someone new—I found my way back to myself."
- Name, Title
"Success Story Headline or Endorsement"
- Name, Title
More Praise for
Dawn Geoppinger
"Success Story Headline or Endorsement"
On the outside, she looked like she was managing well. Privately, she felt anxious, disconnected, and exhausted from holding everything together. Rather than analyzing grief, we focused on helping her body experience safety again. As her nervous system settled, she found herself making decisions from a place of steadiness instead of fear. "I can hold my grief and my joy at the same time—and I don't feel broken anymore."
- Name, Title
"Success Story Headline or Endorsement"
After losing her parent, this client no longer trusted herself. She questioned every decision and wondered whether she'd ever feel like herself again. Together we worked on reconnecting with her body, rebuilding self-trust, and creating small moments of steadiness she could return to every day. Over time, the confidence she'd been searching for quietly returned. "I didn't become someone new—I found my way back to myself."
- Name, Title
"Success Story Headline or Endorsement"
- Name, Title
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Questions Or Want To Contact Us?
For any questions or concerns about this free workshop, please email [email protected].